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Frequently Asked Questions
When will I receive my meal plan?
Your personalized plan will be delivered at the start of each billing cycle.
Can I cancel at any time?
Yes! You can cancel or pause your subscription anytime. Just use the “Manage Subscription” link in your email receipt, or contact me and I’ll cancel it for you.
Do I need to complete the Menopause Nutrition Audit first?
Yes — the audit provides the baseline information I use to customize your meal plan. If you haven’t completed it yet, start here: [Insert Nutrition Audit link].
Are these plans one-size-fits-all?
No — your plans are built around your audit results, symptoms, and goals. This ensures your nutrition guidance grows with you over time.
Is this medical advice?
No — these meal plans are for educational and coaching purposes. They are not a substitute for medical care. Always consult your healthcare provider for medical concerns.
Cancellation & Refund Policy
Your subscription is month-to-month with no long-term commitment.
You can cancel or pause anytime using the “Manage Subscription” link included in your monthly email receipt, or by contacting me directly.
When you cancel, your subscription will remain active until the end of your current billing cycle.
Because meal plans and resources are delivered digitally, payments are non-refundable once the billing cycle has begun.
I want this to be a supportive, stress-free resource for you, so you’re always in control of your subscription.